Category: Postpartum
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Roundtable Topic: Surviving the first month
Q: What are some tips/hacks for surviving the first month or so with a newborn? Hannah: Liz: What they didn’t tell me was that after that 23 hour labor I’d go right into being a mom who was up every 3 hours breastfeeding and recovering from labor trauma. Allow yourself…
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Roundtable Topic: Health & fitness resources
In this roundtable topic, we’ll hear from multiple contributors about resources that helped them stay healthy and in shape both prenatal and postpartum. Want to add your voice to this discussion? Contact us or leave a comment below. Becca: I met virtually with Joy Cox (@climbingwithjoy) who I had known from Chapel Hill…
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Roundtable Topic: Climbing during & after pregnancy
In this article, we’ll hear from multiple contributors about how they approached climbing both during pregnancy and postpartum. Want to add your voice to this discussion? Contact us or leave a comment below. Q: How did your relationship with climbing change throughout pregnancy? Meira: I wanted to stick to bouldering…