Category: Postpartum

  • Roundtable Topic: Surviving the first month

    Roundtable Topic: Surviving the first month

    Q: What are some tips/hacks for surviving the first month or so with a newborn? Hannah: Brush. Your. Teeth.  It’s such a small thing but it goes so far to make you feel like a real human.  When it’s 4pm and you haven’t hardly moved and you don’t remember the…

  • Roundtable Topic: Health & fitness resources

    Roundtable Topic: Health & fitness resources

    In this roundtable topic, we’ll hear from multiple contributors about resources that helped them stay healthy and in shape both prenatal and postpartum. Want to add your voice to this discussion? Contact us or leave a comment below. Becca: I met virtually with Joy Cox (@climbingwithjoy) who I had known from Chapel Hill…

  • Roundtable Topic: Climbing during & after pregnancy

    Roundtable Topic: Climbing during & after pregnancy

    In this article, we’ll hear from multiple contributors about how they approached climbing both during pregnancy and postpartum. Want to add your voice to this discussion? Contact us or leave a comment below. Q: How did your relationship with climbing change throughout pregnancy? Meira: I wanted to stick to bouldering…